[Disclosure: I received a complimentary sample of this product. My policy is to only post giveaways about products I honestly like, or those I think FatFighterTV members would enjoy.]
Let’s face it. When you workout hard, you stink. And so does some of your stuff that you can’t wash, like maybe your gym bag, some of [...]

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Here’s proof that it’s never too late to get moving. A new report shows even in the “oldest old,” a little exercise extends life by at least a few years for those in their mid- to late 80s. Researchers found the three-year survival rate was about three times higher for active 85-year-olds compared with those [...]

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I couldn’t help myself. The stroller is green. And when I take my cat, Chancey, on walks in it, I’m being green, right? You gotta see us in action over here! But besides walking your pet in a stroller, here are 5 other ways to be lean and green.

Tags: Exercise, fitness, green, green exercise, jog, [...]

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[Full Disclosure: This post is sponsored by Propel® for the You.Propelled Program]
If I wasn’t in good enough shape to be able to hike and explore places like the one in this picture – Silver Creek Falls, Oregon – I don’t know what I would do. My vacation earlier this month to the Pacific Northwest reminded [...]

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Last year, the hula hoop turned 50. This year, one of my favorite ways to exercise – step aerobics – turns 20.

Tags: Exercise, fitness, Gin Miller, Reebok, step, step aerobics

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I’m still taking it easy this week to recover from surgery. While I’m away, some of my fellow bloggers are helping me keep things going over here. (Thank you!)
Today’s post comes from Lisa from Workout Mommy. Check out her blog when you get a chance — she’ll keep you motivated and inspire you to keep [...]

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I’m taking a little time off this week to recover from surgery. While I’m away, some of my fellow bloggers are helping me keep things going over here. (Thank you!)

Today’s post comes from Lance at The Jungle of Life. Stop by and visit when you get a chance for some great conversation about life and [...]

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Congrats to FatFighterTV member – cassandra0706 – for winning last week’s giveaway for the Fitness Magazine prize pack. Enjoy!

Tags: Exercise, fitness, Fitness Magazine, giveaway, workout

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When I need a little inspiration for new workouts or healthy recipes, one place I love to go to spark some ideas is Fitness Magazine – online or in print. Check out this week’s recipe – courtesy of Fitness – for Soy-Lime Scallops with Leeks. Yum! And just look at this week’s fabulous giveaway!

Tags: Exercise, [...]

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Do you workout to feel good or to look good? A new survey finds most dedicated fit people exercise for their health, rather than for their looks…  and they want to stay healthy for themselves and for their loved ones. Results also show, even the tough economy has not kept active people from skimping on [...]

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