After bumps in the road like this tooth incident, I’m really watching my holiday spending this year. But that doesn’t mean I can’t find fabulous gifts for the healthy minded peeps on my list. Here are 10 super cool fitness and cooking gifts under $20.

The FIRM Cardio-To-Go Kit ($17.34) – Take this compact workout kit with you when you hit the road. Tone your body and burn calories with the Slim Without the Gym DVD – it has four 10-minute workouts you can do separately or back-to-back for a 40-minute total body workout. It also comes with a weighted jump rope, resistance cord, resistance band, plus an easy-to-clean mesh bag.

RSVP Herb Scissors ($14.18) – No chopping needed with this cool contraption. Just snip your herbs quickly and neatly. The scissors have five, sharp stainless steel blades that let you cut, chop or mince herbs directly into a pan or over a plate for garnishing.

OXO Fat Separator ($12-$16) – No more fat in your gravy, soup, or stock with this heat-resistant plastic tool. It separates fat from lean, leaving the healthy juices to flow from the spout. Comes with a removable strainer and stopper.

Intak water bottle ($11.20) – Ever forget how much water you’ve had for the day? I know I do. This Intak water bottle by Thermos is a big help – it comes with a rotating dial that lets you keep track of well… your intake of H2o. It holds 24 ounces and it’s BPA-free.

SPIbelt ($19.95) – This small, sleek personal item belt expands as you put your must-haves in it, like your cell phone, keys, or wallet. The nice thing is it won’t bounce during your workout! And it’s made here in the USA – in Austin, Texas.

Measure Up Bowl ($19.99) – This is such a creative solution to portion control. It’s like a measuring cup in a bowl – it has 1/2, 1, 1-1/2 and 2 cups premeasured portions etched on the inside to keep you from guessing and going overboard. Use it when you eat pasta, ice cream, cereal, or whatever you eat out of a bowl.

Moosewood Restaurant Farm Fresh Meals Deck: 50 Delicious Recipes for Every Season ($10.19) – With the focus on healthy natural foods, Moosewood Restaurant shares its favorite recipes made from fruits and vegetables that are in-season in this deck of recipe cards organized by time of year. The ingredients are listed on each recipe card, so you can just take it with you when you shop at the farmers’ market or grocery store.

NURU Exercise Anywhere card deck ($10) – Another cool card deck. This one is perfect for working out anywhere. No gym required! It has 30 waterproof cards that show and tell you how to do all kinds of exercises – cardio and muscle-strengthening – to work all your major muscle groups. It comes with a key ring to hold all the cards together. Just toss ‘em in your travel bag, purse, or fanny pack, etc., and you’re good to go.

Admetior Digital Spoon-Scale ($19.99) – Fine tune your recipes with this spoon-scale combo – two useful gadgets in one. Measure wet or dry ingredients for perfect baking. Scoop out just the right amount of sugar, salt,or flour. LCD display in the handle measures weight.

Rocky Road Cupcake necklace ($15.00) – Looks good enough to eat, but no need to worry about calories with this adorable Rocky Road Cupcake because it is made of clay and comes on a sterling plated chain. This handmade treat is perfect for those on your list who want to honor their sweet tooth forever. Features chocolate frosting with mini marshmallows over a vanilla cupcake.

See anything you want to give… or get? I want pretty much all of them!

[Photo Credit: stock.xchng]

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I’m a sucker for both fitness and cooking gadgets – I’m always up for trying new ones! There are plenty to choose from this year. And lucky for you, I’ve done all the searching, so you can just focus on the buying.

Check out FFTV’s  10 cool kitchen gadget gifts for people who (want to) cook healthy featured in Yahoo Shine’s Holiday Gift Guide. And 10 fabulous finds for fitness buffs.

Oh, and if you’re trying to keep your holiday spending down, here’s 10 under $20 – Fitness and cooking gifts on a budget.

Let me know what your favorites are!

[Photo Credit: stock.xchng]

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The economy’s a mess, so you’re trying to keep holiday spending down, right? No worries. You can still find fabulous gifts for the healthy minded loved ones in your life. Here are 10 fitness and cooking gifts under $20.

Nike Running Shoe Wallet ($7.00) – Securely holds your keys, cash, and cards as you workout at the gym or on the road. It has a flexible clip that slides between the laces and tongue of the shoe to hold the case in place. *IWT

The Firm Balance Trainer Kit ($19.99) – A high energy aerobic workout that uses balance to engage your abs the entire time. Kit comes with balance disc and DVD to help you tone and shape your hips, thighs, butt, arms, and especially your abs. Helps develop core muscle groups while improving posture and balance. *IWT

Wrist Water Bottle by HydroSport ($9.99) – No need to carry a water bottle when you workout. Just strap these to your wrists and you’re good to go hands-free. Comes in a set of two bottles with adjustable stretch velcro bands that fit any size wrist. Pull top makes it easy to grab a drink. Each bottle holds 5 ½ ounces of water and weighs half a pound when filled. Can also be frozen.

Sportline arm cell phone holster ($15.99) – Take your calls on the run with this reflective cell phone holster. Lets you carry your phone securely and comfortably on your arm instead of in your pocket. Fits most phones. *IWT

Gaiam Resistance Cord Kit ($14.98) – Medium-resistance cord with two comfortable handles. Comes with a 40-minute Total Body Workout DVD with exercises that combine stretching, strengthening, and cardio conditioning for low-impact workouts.

OXO Rolling Herb Mincer ($12.95) – Round stainless-steel blades swiftly chop leafy herbs with a simple back-and-forth motion. Nonslip grip keeps fingers safe from sharp blades, while the back end helps gather the herbs into a pile. Dishwasher safe.

Palm Zester by Chef’n ($8.00) – Easily creates fine strips of peel from lemons, oranges, and other citrus fruits. Mess-free tool stores zest as you work. Fits snugly in your palm with a secure, rubber grip. Top-rack dishwasher safe. *IWT

Hot Chocolate Maker ($19.98) – Captures the essence of antique chocolate pots of the 19th century. Comes with an automatic battery powered frother that whips hot milk and chocolate together, creating a creamy, decadent cup of hot chocolate. Holds 32 ounces. Dishwasher and microwave safe. *IWT

RSVP Onion Goggles ($19.95) – No more tearing, stinging, irritated eyes when chopping, mincing, dicing and slicing onions. These stylish and comfortable Onion Goggles have a soft foam seal that keeps out the irritating onion vapors. Fits most face shapes.

Presto PopLite Hot Air Corn Popper – Makes fluffy popcorn with virtually no unpopped kernels in less than three minutes. Uses hot air instead of oil, so you get a snack that’s healthier and lower in calories. Easily remove for hand cleaning with warm, soapy water. *IHT

*IWT = I Want This!

*IHT = I Have This

See anything you want to give… or get? Obviously, I did!

Want more healthy ideas? Check out FatFighterTV’s 10 cool kitchen gadget gifts for people who (want to) cook healthy and 10 fabulous finds for fitness buffs over at Shine.

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• FatFighterTV’s Top healthy holiday gift picks featured on Shine!
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• Will Obama help bring change to the obesity epidemic?
• What motivates me to live a healthy lifestyle?

Fisher Price Smart Cycle

Get your kids moving this holiday season with fun toys and games they will be excited to unwrap… and can’t wait to play!

I found several gift ideas that promote fitness in children – some of them in new ways; others just new twists on traditional exercise. The bonus is they can all be played indoors so bad weather won’t be an excuse.

• Hoops to Go, from Back to Basics Toys – basketball hoop ready to travel to Grandma’s house or wherever you want to take it. Just hang it on the back of a door and you’re set. The game features electronic sounds and a suspended ball return. It comes with two basketballs and folds up in an attached carry bag. (Ages 5+)

• Off-the-Couch Interactive Games, also from Back to Basics Toys – Features 3 interactive sports games. Kids can swing a plastic baseball bat against a pitcher, use a mini tennis racquet to play different opponents, and put on some gloves to trade punches with a boxing champ. The game console plugs into a television and Infrared wireless technology lets the players see all the action on the TV screen. (Ages 5+)

• Kids Gym Treadmill – A mini treadmill designed just for children. The handle bars are covered with foam so it’s easy for kids to hold onto them. The treadmill comes with a meter that measures your little one’s speed, time and distance. (Ages 4-7)

• Cranium Hullabaloo – It’s kind of like Twister meets Simon Says. The game comes with pads that are different shapes and colors with pictures and words on them. A “Hullabaloo” voice tells you what to do, like touch your nose to a circle, hop to a square shape, or put your elbow on a musical instrument – lots of jumping and dancing for all. (Ages 4-10)

• Twister Dance DVD – The classic version of Twister ties you up in knots; the new one really gets you moving. The game adds video dance instruction that encourages kids to learn cool moves to perform on one of four dance mats. Just pop the game into a DVD player and animated characters teach you how to boogie to the beat during 40 dance sessions. (Ages 8-12)

• Fisher Price Smart Cycle – A combination of a stationary bike and an educational arcade game system. Kids pedal and steer to visit places like Math Mountain, Shape Lake, and Letter Creek. The game is designed to teach upper & lowercase letters, number & counting, spelling, and more. It plugs right into your TV and kids have to keep pedaling to keep the games going. (Ages 3-6)

• Dance Dance Revolution – Still popular, this game prompts you to follow directions as you move your feet and dance to hit songs. It is available for most video game consoles, home computers, and as a stand alone that plugs directly into the TV. (Ages 5-99)!!

These toys and games may all come with age recommendations for kids, but I noticed a few that seem like a lot of fun for those of us still kids at heart.

And speaking of ageless, there are also plenty of classic exercise gifts like jump ropes, pogo sticks, and my all-time favorite – hoola hoops – you can give your kids this year to get them moving and enjoying it.

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