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Tags: American Dietetic Association, Food & Nutrition, Healthy Recipes, kidney beans, recipes, red beans and rice

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Back by popular demand… another one of these cool cookbooks - Better Homes and Gardens, Kid Favorites Made Healthy - is this week’s prize. It has 150 yummy recipes “kids can’t resist” like this one for Fast Fajita Rollups.
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Tags: Better Homes and Gardens, [...]

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Here’s a recipe from Better Homes and Gardens’ Kid Favorites Made Healthy, which by the way is this week’s FFTV giveaway. I know these recipes are supposed to be all about what kids want, but I can’t wait to try this one myself!
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Want your Fourth of July menu to sizzle without exploding your waistline? Then check out these fun, healthy recipes I found for you to try this Independence day.
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Tags: desserts, Food & Nutrition, Fourth of July, Healthy Recipes, Sides

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Try this grilled coconut shrimp with pineapple salsa recipe to add some tropical flavor to your summer!

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Serve these broiled white sea bass fillets over a bed of sauteed spinach. You can substitute red snapper, halibut or cod for the white sea bass.

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The next time you have an apple, why not go nuts? It’ll keep things interesting for you or your kids… or both. Here’s a quick apple recipe I found from Kraft Foods that turns the plain old fruit into a fun, healthy, and delicious snack.
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How to sautee green beans - If you are using fresh green beans, cook them in boiling water for 10-12 minutes or steam for 2-3 minutes until barely fork tender.

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