<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fat Fighter TV &#187; kid favorites</title>
	<atom:link href="http://fatfightertv.com/blog/tag/kid-favorites/feed/" rel="self" type="application/rss+xml" />
	<link>http://fatfightertv.com/blog</link>
	<description>Obesity per state, plus the latest news on diet and fitness... with a twist of fun.</description>
	<lastBuildDate>Fri, 20 Nov 2009 11:06:39 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>July giveaways &#8211; week 3 winner!</title>
		<link>http://fatfightertv.com/blog/2008/07/july-giveaways-week-3-winner/</link>
		<comments>http://fatfightertv.com/blog/2008/07/july-giveaways-week-3-winner/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 19:50:25 +0000</pubDate>
		<dc:creator>FatFighter</dc:creator>
				<category><![CDATA[Free Stuff & Cool Deals]]></category>
		<category><![CDATA[Fun Factor]]></category>
		<category><![CDATA[Better Homes and Gardens]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[giveaways]]></category>
		<category><![CDATA[July giveaways]]></category>
		<category><![CDATA[kid favorites]]></category>

		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=401</guid>
		<description><![CDATA[Congrats to FFTV reader, naker &#8211; she won this week&#8217;s drawing for the Better Homes and Gardens cookbook, Kid Favorites Made Healthy. 
One more week of July giveaways to goâ€¦ so you still have a chance to win this month!

        
        [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2008%2F07%2Fjuly-giveaways-week-3-winner%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2008%2F07%2Fjuly-giveaways-week-3-winner%2F" height="61" width="51" /></a></div><p><a href="http://fatfightertv.com/blog/wp-content/uploads/2008/07/bhgcookbook.jpg"><img class="alignnone size-medium wp-image-331" title="bhgcookbook" src="http://fatfightertv.com/blog/wp-content/uploads/2008/07/bhgcookbook.jpg" alt="" width="300" height="300" /></a>Congrats to FFTV reader, <strong>naker</strong> &#8211; she won this week&#8217;s drawing for the Better Homes and Gardens cookbook, <em><a title="Kid Favorites - Amazon" href="http://www.amazon.com/gp/product/0696217503?ie=UTF8&amp;tag=fat0e-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0696217503" target="_blank">Kid Favorites Made Healthy</a>. </em></p>
<p>One more week of July giveaways to goâ€¦ so you still have a chance to win this month!</p>
<br />
        <br />
        <br />
        <br />
<p><center>Get your FREE copy of "Recipes and Tips for Healthy, Thrifty Meals" <a href="http://fatfightertv.com/blog/free-e-book-healthy-thrifty-meals/">Download e-book here.</a></center></p><br />
      <br />
      <br />
      <a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2008%2F07%2Fjuly-giveaways-week-3-winner%2F&amp;linkname=July%20giveaways%20%26%238211%3B%20week%203%20winner%21"><img src="http://s70036.gridserver.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a>
	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://fatfightertv.com/blog/2008/07/julys-sizzling-giveaways-week-3-2/" title="July&#8217;s sizzling giveaways &#8211; week 3 (July 22, 2008)">July&#8217;s sizzling giveaways &#8211; week 3</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/07/giveaways-july-2/" title="July&#8217;s sizzling giveaways (July 7, 2008)">July&#8217;s sizzling giveaways</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/07/july-giveaways-week-1-winner/" title="July giveaways &#8211; week 1 winner! (July 13, 2008)">July giveaways &#8211; week 1 winner!</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/08/july-giveaways-week-4-winner/" title="July giveaways &#8211; week 4 winner! (August 2, 2008)">July giveaways &#8211; week 4 winner!</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/07/july-giveaways-week-2-winner/" title="July giveaways &#8211; week 2 winner! (July 22, 2008)">July giveaways &#8211; week 2 winner!</a> </li>
</ul>

]]></content:encoded>
			<wfw:commentRss>http://fatfightertv.com/blog/2008/07/july-giveaways-week-3-winner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>July&#8217;s sizzling giveaways &#8211; week 3</title>
		<link>http://fatfightertv.com/blog/2008/07/julys-sizzling-giveaways-week-3-2/</link>
		<comments>http://fatfightertv.com/blog/2008/07/julys-sizzling-giveaways-week-3-2/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 19:49:45 +0000</pubDate>
		<dc:creator>FatFighter</dc:creator>
				<category><![CDATA[Free Stuff & Cool Deals]]></category>
		<category><![CDATA[Fun Factor]]></category>
		<category><![CDATA[Better Homes and Gardens]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[giveaways]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[July giveaways]]></category>
		<category><![CDATA[kid favorites]]></category>
		<category><![CDATA[kids meals]]></category>

		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=383</guid>
		<description><![CDATA[Back by popular demand&#8230; another one of these cool cookbooks &#8211; Better Homes and Gardens, Kid Favorites Made Healthy - is this week&#8217;s prize. It has 150 yummy recipes &#8220;kids can&#8217;t resist&#8221; like this one for Fast Fajita Rollups.
So, how do you win? Just tell us in the comments below&#8230; what you do to try [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2008%2F07%2Fjulys-sizzling-giveaways-week-3-2%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2008%2F07%2Fjulys-sizzling-giveaways-week-3-2%2F" height="61" width="51" /></a></div><p><a href="http://fatfightertv.com/blog/wp-content/uploads/2008/07/bhgcookbook.jpg"><img class="alignnone size-full wp-image-331" title="bhgcookbook" src="http://fatfightertv.com/blog/wp-content/uploads/2008/07/bhgcookbook.jpg" alt="" width="300" height="300" /></a>Back by popular demand&#8230; another one of these cool cookbooks &#8211; Better Homes and Gardens, <a title="Kid Favorites - Amazon" href="http://www.amazon.com/gp/product/0696217503?ie=UTF8&amp;tag=fat0e-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0696217503" target="_blank"><em>Kid Favorites Made Healthy</em> </a>- is this week&#8217;s prize. It has 150 yummy recipes &#8220;kids can&#8217;t resist&#8221; like this one for <a title="fast fajita rollups" href="http://fatfightertv.com/blog/2008/07/healthy-recipe-fast-fajita-roll-ups/" target="_blank">Fast Fajita Rollups</a>.<span id="more-6004"></span></p>
<p>So, how do you win? Just tell us in the comments below&#8230; what you do to try to make your kids&#8217; meals healthier. Everyone who comments will be entered in a drawing to win. Contest ends this Friday, July 25. Good luck!</p>
<br />
        <br />
        <br />
        <br />
<p><center>Get your FREE copy of "Recipes and Tips for Healthy, Thrifty Meals" <a href="http://fatfightertv.com/blog/free-e-book-healthy-thrifty-meals/">Download e-book here.</a></center></p><br />
      <br />
      <br />
      <a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2008%2F07%2Fjulys-sizzling-giveaways-week-3-2%2F&amp;linkname=July%26%238217%3Bs%20sizzling%20giveaways%20%26%238211%3B%20week%203"><img src="http://s70036.gridserver.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a>
	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://fatfightertv.com/blog/2008/07/july-giveaways-week-3-winner/" title="July giveaways &#8211; week 3 winner! (July 28, 2008)">July giveaways &#8211; week 3 winner!</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/07/giveaways-july-2/" title="July&#8217;s sizzling giveaways (July 7, 2008)">July&#8217;s sizzling giveaways</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/07/july-giveaways-week-1-winner/" title="July giveaways &#8211; week 1 winner! (July 13, 2008)">July giveaways &#8211; week 1 winner!</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/07/peanut-butter-breakfast-sandwiches-healthy-recipe/" title="Peanut butter breakfast sandwiches (July 7, 2008)">Peanut butter breakfast sandwiches</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/08/july-giveaways-week-4-winner/" title="July giveaways &#8211; week 4 winner! (August 2, 2008)">July giveaways &#8211; week 4 winner!</a> </li>
</ul>

]]></content:encoded>
			<wfw:commentRss>http://fatfightertv.com/blog/2008/07/julys-sizzling-giveaways-week-3-2/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Fast Fajita Roll-Ups</title>
		<link>http://fatfightertv.com/blog/2008/07/healthy-recipe-fast-fajita-roll-ups/</link>
		<comments>http://fatfightertv.com/blog/2008/07/healthy-recipe-fast-fajita-roll-ups/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 19:43:31 +0000</pubDate>
		<dc:creator>FatFighter</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Main Meals]]></category>
		<category><![CDATA[Better Homes and Gardens]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[fajita]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[kid favorites]]></category>
		<category><![CDATA[tortillas]]></category>

		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=380</guid>
		<description><![CDATA[Here&#8217;s a recipe from Better Homes and Gardens&#8217; Kid Favorites Made Healthy &#8211; Just 20 minutes start to finish!
Ingredients
12 ounces beef flank steak or sirloin steak or skinless, boneless chicken breast halves
4  8-inch whole wheat, spinach, or flour tortillas
Nonstick cooking spray
1/3  cup finely chopped onion
1/3  cup finely chopped green sweet pepper
1/2  cup chopped tomato
2 tablespoons [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2008%2F07%2Fhealthy-recipe-fast-fajita-roll-ups%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2008%2F07%2Fhealthy-recipe-fast-fajita-roll-ups%2F" height="61" width="51" /></a></div><p><a href="http://fatfightertv.com/blog/wp-content/uploads/2008/07/fastfajita.jpg"><img class="alignnone size-full wp-image-381" title="fastfajita" src="http://fatfightertv.com/blog/wp-content/uploads/2008/07/fastfajita.jpg" alt="" width="200" height="167" /></a>Here&#8217;s a recipe from Better Homes and Gardens&#8217; <a title="Kid Favorites - Amazon" href="http://www.amazon.com/gp/product/0696217503?ie=UTF8&amp;tag=fat0e-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0696217503" target="_blank"><em>Kid Favorites Made Healthy</em></a> &#8211; Just 20 minutes start to finish!<span id="more-380"></span></p>
<p><strong>Ingredients</strong><br />
12 ounces beef flank steak or sirloin steak or skinless, boneless chicken breast halves<br />
4  8-inch whole wheat, spinach, or flour tortillas<br />
Nonstick cooking spray<br />
1/3  cup finely chopped onion<br />
1/3  cup finely chopped green sweet pepper<br />
1/2  cup chopped tomato<br />
2 tablespoons bottled reduced-fat Italian salad dressing<br />
1/2  cup shredded reduced-fat cheddar cheese (2 ounces)<br />
1/4  cup purchased salsa or bottled taco sauce<br />
1/4  cup light dairy sour cream (optional)</p>
<p><strong>Directions</strong><br />
1. If desired, partially freeze beef for easier slicing. If using beef, trim fat from meat. Cut beef or chicken into bite-size strips.<br />
2. Wrap tortillas tightly in foil. Heat in a 350 degree oven about 10 minutes or until heated through.<br />
3. Meanwhile, coat an unheated 12-inch nonstick skillet with nonstick cooking spray. Preheat over medium-high heat. Add meat, onion, and sweet pepper to hot skillet. Cook and stir for 2 to 3 minutes or until desired doneness for steak or until chicken is no longer pink. Remove from heat. Drain well. Stir in tomato and salad dressing.<br />
4. To serve, fill warm tortillas with meat mixture. Roll up tortillas. Serve with cheese, salsa, and, if desired, sour cream.</p>
<p><strong>Makes</strong> 4 servings</p>
<p><strong>Nutrition Facts per serving</strong>: 324 cal., 15g total fat (6 g sat. fat), 43 mg chol., 462 mg sodium, 21g carbohydrates, 2 g fiber, 24 g protein</p>
<p>Photo Credit: <a title="BHG.com" href="http://www.bhg.com" target="_blank">BHG.com</a></p>
<p>[asa]0696217503[/asa]</p>
<br />
        <br />
        <br />
        <br />
<p><center>Get your FREE copy of "Recipes and Tips for Healthy, Thrifty Meals" <a href="http://fatfightertv.com/blog/free-e-book-healthy-thrifty-meals/">Download e-book here.</a></center></p><br />
      <br />
      <br />
      <a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2008%2F07%2Fhealthy-recipe-fast-fajita-roll-ups%2F&amp;linkname=Fast%20Fajita%20Roll-Ups"><img src="http://s70036.gridserver.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a>
	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://fatfightertv.com/blog/2007/12/white-bean-enchiladas/" title="White Bean Enchiladas (December 6, 2007)">White Bean Enchiladas</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/07/julys-sizzling-giveaways-week-3-2/" title="July&#8217;s sizzling giveaways &#8211; week 3 (July 22, 2008)">July&#8217;s sizzling giveaways &#8211; week 3</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/07/july-giveaways-week-3-winner/" title="July giveaways &#8211; week 3 winner! (July 28, 2008)">July giveaways &#8211; week 3 winner!</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/07/young-kids-urged-to-take-cholesterol-drugs/" title="Young kids urged to take cholesterol drugs (July 8, 2008)">Young kids urged to take cholesterol drugs</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/08/want-your-kids-to-have-better-grades-get-them-moving/" title="Want your kids to have better grades? Get them moving! (August 21, 2008)">Want your kids to have better grades? Get them moving!</a> </li>
</ul>

]]></content:encoded>
			<wfw:commentRss>http://fatfightertv.com/blog/2008/07/healthy-recipe-fast-fajita-roll-ups/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>
