Fat Fighter TV » low-carb http://fatfightertv.com/blog Obesity per state, plus the latest news on diet and fitness... with a twist of fun. Thu, 18 Mar 2010 05:56:49 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 News Nugget: Calories count more than type of diet http://fatfightertv.com/blog/2009/02/calories-count-more-than-diet/ http://fatfightertv.com/blog/2009/02/calories-count-more-than-diet/#comments Thu, 26 Feb 2009 11:01:19 +0000 FatFighter http://fatfightertv.com/blog/?p=4040

Whether you eat a low-fat diet or prefer low-carb doesn’t seem to matter. Instead a new government study says all that really counts is cutting calories and sticking with your plan. The report – in the New England Journal of Medicine – finds it comes down to the basic rule of calories in, calories out. Somehow I have a feeling the diet debate will still continue.

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