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<channel>
	<title>Fat Fighter TV &#187; Reebok</title>
	<atom:link href="http://fatfightertv.com/blog/tag/reebok/feed/" rel="self" type="application/rss+xml" />
	<link>http://fatfightertv.com/blog</link>
	<description>Obesity per state, plus the latest news on diet and fitness... with a twist of fun.</description>
	<lastBuildDate>Fri, 20 Nov 2009 11:06:39 +0000</lastBuildDate>
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		<title>The Step turns 20!</title>
		<link>http://fatfightertv.com/blog/2009/08/the-step-turns-20/</link>
		<comments>http://fatfightertv.com/blog/2009/08/the-step-turns-20/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 12:01:48 +0000</pubDate>
		<dc:creator>FatFighter</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fun Factor]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Gin Miller]]></category>
		<category><![CDATA[Reebok]]></category>
		<category><![CDATA[step]]></category>
		<category><![CDATA[step aerobics]]></category>

		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=6263</guid>
		<description><![CDATA[Last year, the hula hoop turned 50. This year, one of my favorite ways to exercise &#8211; step aerobics &#8211; turns 20. 
In 1989, Reebok and the creator of step training, Gin Miller, launched the elevated platform, and it is still going strong! The workokuts have changed through the years to keep things interesting, but [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2009%2F08%2Fthe-step-turns-20%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2009%2F08%2Fthe-step-turns-20%2F" height="61" width="51" /></a></div><p><img class="alignnone size-full wp-image-6264" title="ReebokStep" src="http://s70036.gridserver.com/blog/wp-content/uploads/2009/08/ReebokStep.jpg" alt="ReebokStep" width="250" height="250" /></p>
<p>Last year, <a href="http://fatfightertv.com/blog/2008/06/happy-anniversary-the-big-5-0-to-the-hula-hoop/" target="_self">the hula hoop turned 50</a>. This year, one of my favorite ways to exercise &#8211; step aerobics &#8211; turns 20. <span id="more-6263"></span></p>
<p>In 1989, Reebok and <a href="http://www.ginmiller.com/" target="_blank">the creator of step training, Gin Miller</a>, launched the elevated platform, and it is still going strong! The workokuts have changed through the years to keep things interesting, but you can still find the classic moves &#8211; L steps, V steps, and of course, the basic right&#8230; or left.</p>
<p>Happy Birthday, Step! Thanks for helping me burn all those calories over the past 20 years!</p>
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	<h4>Related posts</h4>
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</ul>

]]></content:encoded>
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		</item>
		<item>
		<title>July giveaways &#8211; week 2 winner!</title>
		<link>http://fatfightertv.com/blog/2008/07/july-giveaways-week-2-winner/</link>
		<comments>http://fatfightertv.com/blog/2008/07/july-giveaways-week-2-winner/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 19:37:38 +0000</pubDate>
		<dc:creator>FatFighter</dc:creator>
				<category><![CDATA[Free Stuff & Cool Deals]]></category>
		<category><![CDATA[Fun Factor]]></category>
		<category><![CDATA[giveaways]]></category>
		<category><![CDATA[July giveaways]]></category>
		<category><![CDATA[Reebok]]></category>
		<category><![CDATA[resistance tube]]></category>

		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=382</guid>
		<description><![CDATA[Congratulations to FFTV reader, gercker5 &#8211; she won this weekâ€™s drawing for this Reebok Resistance Tube!
Two more weeks of July giveaways to go&#8230; so you still have a chance to win this month!

        
        
       [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2008%2F07%2Fjuly-giveaways-week-2-winner%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2008%2F07%2Fjuly-giveaways-week-2-winner%2F" height="61" width="51" /></a></div><p><a href="http://fatfightertv.com/blog/wp-content/uploads/2008/07/resistanceband.jpg"><img class="alignnone size-full wp-image-356" title="resistanceband" src="http://fatfightertv.com/blog/wp-content/uploads/2008/07/resistanceband.jpg" alt="" width="244" height="167" /></a>Congratulations to FFTV reader, <strong>gercker5</strong> &#8211; she won <a title="July giveaways - week 2" href="http://fatfightertv.com/blog/2008/07/julys-sizzling-giveaways-week-2/" target="_blank">this weekâ€™s drawing for this Reebok Resistance Tube</a>!</p>
<p>Two more weeks of July giveaways to go&#8230; so you still have a chance to win this month!</p>
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	<h4>Related posts</h4>
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	<li><a href="http://fatfightertv.com/blog/2008/07/julys-sizzling-giveaways-week-3-2/" title="July&#8217;s sizzling giveaways &#8211; week 3 (July 22, 2008)">July&#8217;s sizzling giveaways &#8211; week 3</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/08/july-giveaways-week-4-winner/" title="July giveaways &#8211; week 4 winner! (August 2, 2008)">July giveaways &#8211; week 4 winner!</a> </li>
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	<li><a href="http://fatfightertv.com/blog/2009/02/weight-watchers-double-chocolate-mousse-chocolates-winners/" title="Weight Watchers Double Chocolate Mousse chocolates winners! (February 10, 2009)">Weight Watchers Double Chocolate Mousse chocolates winners!</a> </li>
</ul>

]]></content:encoded>
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		</item>
		<item>
		<title>July&#8217;s sizzling giveaways &#8211; week 2</title>
		<link>http://fatfightertv.com/blog/2008/07/julys-sizzling-giveaways-week-2/</link>
		<comments>http://fatfightertv.com/blog/2008/07/julys-sizzling-giveaways-week-2/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 17:38:26 +0000</pubDate>
		<dc:creator>FatFighter</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Counting Calories]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Free Stuff & Cool Deals]]></category>
		<category><![CDATA[Fun Factor]]></category>
		<category><![CDATA[giveaways]]></category>
		<category><![CDATA[prizes]]></category>
		<category><![CDATA[Reebok]]></category>
		<category><![CDATA[resistance tube]]></category>

		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=355</guid>
		<description><![CDATA[Ready for more free stuff? Here we go with week 2 in this month&#8217;s giveaways.
Here&#8217;s the prize &#8211; a Reebok Resistance Tube (Level 1) can be all yours. I thought I would make it a little more interesting this week. To enter the drawing, head on over to the FFTV community from now until this [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2008%2F07%2Fjulys-sizzling-giveaways-week-2%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2008%2F07%2Fjulys-sizzling-giveaways-week-2%2F" height="61" width="51" /></a></div><p>Ready for more free stuff? Here we go with week 2 in <a title="july giveaways" href="http://fatfightertv.com/blog/2008/07/giveaways-july/" target="_blank">this month&#8217;s giveaways</a>.</p>
<p><a href="http://fatfightertv.com/blog/wp-content/uploads/2008/07/resistanceband.jpg"><img class="alignnone size-full wp-image-356" title="resistanceband" src="http://fatfightertv.com/blog/wp-content/uploads/2008/07/resistanceband.jpg" alt="" width="244" height="167" /></a>Here&#8217;s the prize &#8211; a Reebok Resistance Tube (Level 1) can be all yours. I thought I would make it a little more interesting this week. <strong><span style="font-size: small;"><a title="July week 2 contest" href="http://community.fatfightertv.com/kickapps/service/displayForum.kickAction?w=110472&amp;as=6588&amp;d-7254205-p=1" target="_blank">To enter the drawing, head on over to the </a><a title="FFTV community" href="http://community.fatfightertv.com/kickapps/service/displayForum.kickAction?w=110472&amp;as=6588&amp;d-7254205-p=1" target="_blank">FFTV community</a> </span></strong>from now until this Friday, July 18 and tell us something low-cal you reach for&#8230; to satisfy your sweet tooth. That&#8217;s it! See you there!</p>
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	<h4>Related posts</h4>
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	<li><a href="http://fatfightertv.com/blog/2008/07/july-giveaways-week-2-winner/" title="July giveaways &#8211; week 2 winner! (July 22, 2008)">July giveaways &#8211; week 2 winner!</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/10/more-free-stuff/" title="Tough economic times mean&#8230; more free stuff for you! (October 7, 2008)">Tough economic times mean&#8230; more free stuff for you!</a> </li>
	<li><a href="http://fatfightertv.com/blog/2009/08/the-step-turns-20/" title="The Step turns 20! (August 28, 2009)">The Step turns 20!</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/08/nike-duffel-bag-winner/" title="Nike Duffel Bag Winner (August 10, 2008)">Nike Duffel Bag Winner</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/07/giveaways-july-2/" title="July&#8217;s sizzling giveaways (July 7, 2008)">July&#8217;s sizzling giveaways</a> </li>
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