<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fat Fighter TV &#187; refined carbs</title>
	<atom:link href="http://fatfightertv.com/blog/tag/refined-carbs/feed/" rel="self" type="application/rss+xml" />
	<link>http://fatfightertv.com/blog</link>
	<description>Obesity per state, plus the latest news on diet and fitness... with a twist of fun.</description>
	<lastBuildDate>Fri, 20 Nov 2009 11:06:39 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Are carbs as addictive as cigarettes?</title>
		<link>http://fatfightertv.com/blog/2009/01/are-carbs-as-addictive-as-cigarettes/</link>
		<comments>http://fatfightertv.com/blog/2009/01/are-carbs-as-addictive-as-cigarettes/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 11:02:21 +0000</pubDate>
		<dc:creator>FatFighter</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[New Research]]></category>
		<category><![CDATA[Obesity Epidemic]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cigarettes]]></category>
		<category><![CDATA[refined carbs]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=3226</guid>
		<description><![CDATA[Don&#8217;t those look yummy? Want to eat them ALL? Can&#8217;t help yourself? Uh-oh. Scientists in New Zealand may want to talk to you. Their new research finds carbs are as addictive as cigarettes. As addictive as cigarettes &#8211; it sounds a bit harsh, doesn&#8217;t it? 
&#8220;Heavily processed carbohydrates such as cornflakes, sweets and croissants quickly [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2009%2F01%2Fare-carbs-as-addictive-as-cigarettes%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2009%2F01%2Fare-carbs-as-addictive-as-cigarettes%2F" height="61" width="51" /></a></div><p><a href="http://fatfightertv.com/blog/wp-content/uploads/2009/01/cupcakes.jpg"><img class="alignnone size-full wp-image-3227" title="cupcakes" src="http://fatfightertv.com/blog/wp-content/uploads/2009/01/cupcakes.jpg" alt="" width="200" height="300" /></a>Don&#8217;t those look yummy? Want to eat them <strong>ALL</strong>? Can&#8217;t help yourself? Uh-oh. Scientists in New Zealand may want to talk to you. Their new research finds carbs are as addictive as cigarettes. As addictive as <strong>cigarettes</strong> &#8211; it sounds a bit harsh, doesn&#8217;t it? <span id="more-3226"></span></p>
<p>&#8220;Heavily processed carbohydrates such as cornflakes, sweets and croissants quickly raise the amount of sugar in your blood,&#8221; lead researcher Dr. Simon Thornley says in the <a title="Daily Mail" href="http://www.dailymail.co.uk/health/article-1106003/Are-carb-addict.html" target="_blank">Daily Mail</a>. &#8220;This rush of sugar stimulates the same areas of the brain that are involved with addiction to nicotine and other drugs.&#8221;</p>
<p>And Thornley suggests refined foods should get the same serious treatment as cigarettes &#8211; banning TV ads, taxing them and putting health warnings on packages.</p>
<p>What do you think? Are carbs really as addictive as cigarettes? Should they be treated the same way? I can see the addiction &#8211; but I&#8217;m still processing the &#8220;as cigarettes&#8221; part.</p>
<p>[Photo Credit: stock.xchng]</p>
<br />
        <br />
        <br />
        <br />
<p><center>Get your FREE copy of "Recipes and Tips for Healthy, Thrifty Meals" <a href="http://fatfightertv.com/blog/free-e-book-healthy-thrifty-meals/">Download e-book here.</a></center></p><br />
      <br />
      <br />
      <a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2009%2F01%2Fare-carbs-as-addictive-as-cigarettes%2F&amp;linkname=Are%20carbs%20as%20addictive%20as%20cigarettes%3F"><img src="http://s70036.gridserver.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a>
	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://fatfightertv.com/blog/2008/06/big-fat-lies-juice-sweetened-fruit-spread-has-fewer-calories-and-sugar-than-regular-jam/" title="Big, Fat Lie: Juice-sweetened fruit spread has fewer calories and sugar than regular jam (June 19, 2008)">Big, Fat Lie: Juice-sweetened fruit spread has fewer calories and sugar than regular jam</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/10/some-childrens-cereals-are-more-than-half-sugar/" title="Some children&#8217;s cereals are more than half sugar (October 2, 2008)">Some children&#8217;s cereals are more than half sugar</a> </li>
	<li><a href="http://fatfightertv.com/blog/2009/05/baby-foods-worse-than-junk-food/" title="News Nugget: Some baby foods worse than junk food (May 5, 2009)">News Nugget: Some baby foods worse than junk food</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/10/news-nugget-skipping-breakfast-makes-kids-twice-as-likely-to-be-obese/" title="News Nugget: Skipping breakfast makes kids twice as likely to be obese (October 17, 2008)">News Nugget: Skipping breakfast makes kids twice as likely to be obese</a> </li>
	<li><a href="http://fatfightertv.com/blog/2009/03/researchers-find-gene-that-turns-carbs-into-fat/" title="News Nugget: Researchers find gene that turns carbs into fat (March 22, 2009)">News Nugget: Researchers find gene that turns carbs into fat</a> </li>
</ul>

]]></content:encoded>
			<wfw:commentRss>http://fatfightertv.com/blog/2009/01/are-carbs-as-addictive-as-cigarettes/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
	</channel>
</rss>
