Have you noticed how outbreaks linked to contaminated foods seem to be popping up more lately? Now, a new report lists the 10 riskiest foods regulated by the FDA. The Center for Science in the Public Interest (CSPI) says these foods were linked to more than 1,500 separate outbreaks from 1990-2006 and made nearly 50,000 [...]

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Ingredients:
2 can (6 oz each) tuna, water pack
1/2 C raw celery, chopped
1/3 C green onions, chopped
6 1/2 Tbsp mayonnaise, reduced fat
Directions:
Rinse and drain tuna for 5 minutes. Break apart with fork. Add celery, onion, and mayonnaise, and mix well.
Makes: 5 servings
Serving Size: 1/2 cup
Each serving provides: Calories: 146, Total fat: 7 g, Saturated [...]

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