Sometimes getting a few weight loss tips from those who have successfully shed some pounds can give you new ideas to try in your own journey. I think it’s also a good way to get motivated. Consumer Reports (CR) rated some popular diet books - from them they picked eight practical strategies that just might [...]

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She’s kept it off through Weight Watchers. Now Sarah Ferguson, the Duchess of York, reveals more about her weight loss journey in the new book, Weight Watchers Start Living, Start Losing: Inspirational Stories That Will Motivate You Now.
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Tags: diet, eating, fitness, lose weight, [...]

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