Fat Fighter TV » white bread http://fatfightertv.com/blog Obesity per state, plus the latest news on diet and fitness... with a twist of fun. Thu, 18 Mar 2010 05:56:49 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 News Nugget: How meat and dairy affect the heart is still unclear http://fatfightertv.com/blog/2009/04/meat-dairy-affect-the-heart-istill-unclear/ http://fatfightertv.com/blog/2009/04/meat-dairy-affect-the-heart-istill-unclear/#comments Wed, 15 Apr 2009 12:00:19 +0000 FatFighter http://fatfightertv.com/blog/?p=4627

After looking at nearly 200 studies that included millions of people, there are still some questions about how some foods affect the heart. Researchers found vegetables, nuts and the Mediterranean diet made the list of foods that are heart-healthy, while the list of foods bad for the heart featured starchy carbs like white bread and trans fats, which are in many cookies and French fries. But the study says there is no strong evidence yet about whether foods like meat, eggs and milk are good or bad for the heart.

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