Winter Workouts (indoors) giveaway #1: ExerciseTV DVDs

Brrr… just looking at this picture makes me shiver! I’ll be the first to admit that I am a big WINTER WIMP. When the weather is cold and dreary, I avoid going outside unless I absolutely have to. So, what about exercise? I might make it to the gym, but that would mean going outside [...]

Febreze SPORT winners!

Congrats to FatFighterTV members – Gossipista, Tiff, bison61, aclover09, and Jeff – for winning last week’s giveaway for the Febreze SPORT Extreme Odor Eliminator. Enjoy the de-stinking!

Tags: Exercise, Febreze, fitness, giveaway, sports, stinky, sweaty, workout

Febreze SPORT Extreme Odor Eliminator giveaway

[Disclosure: I received a complimentary sample of this product. My policy is to only post giveaways about products I honestly like, or those I think FatFighterTV members would enjoy.]
Let’s face it. When you workout hard, you stink. And so does some of your stuff that you can’t wash, like maybe your gym bag, some of [...]

What motivates me to live a healthy lifestyle?

[Full Disclosure: This post is sponsored by Propel® for the You.Propelled Program]
If I wasn’t in good enough shape to be able to hike and explore places like the one in this picture – Silver Creek Falls, Oregon – I don’t know what I would do. My vacation earlier this month to the Pacific Northwest reminded [...]

Ride for the health of it

I’m taking a little time off this week to recover from surgery. While I’m away, some of my fellow bloggers are helping me keep things going over here. (Thank you!)

Today’s post comes from Lance at The Jungle of Life. Stop by and visit when you get a chance for some great conversation about life and [...]

Fitness Magazine prize pack winner!

Congrats to FatFighterTV member – cassandra0706 – for winning last week’s giveaway for the Fitness Magazine prize pack. Enjoy!

Tags: Exercise, fitness, Fitness Magazine, giveaway, workout

Fitness Magazine prize pack giveaway

When I need a little inspiration for new workouts or healthy recipes, one place I love to go to spark some ideas is Fitness Magazine – online or in print. Check out this week’s recipe – courtesy of Fitness – for Soy-Lime Scallops with Leeks. Yum! And just look at this week’s fabulous giveaway!

Tags: Exercise, [...]

News Nugget: More people exercise for health benefits than appearance

Do you workout to feel good or to look good? A new survey finds most dedicated fit people exercise for their health, rather than for their looks… and they want to stay healthy for themselves and for their loved ones. Results also show, even the tough economy has not kept active people from skimping on [...]

Does your exercise routine keep you from talking?

How hard do you exercise?
A) At a moderate level
B) Vigorously
C) Have no idea how to measure exercise intensity
You may have seen exercise guidelines like these that say you should be active for two and a half hours a week at a moderate level… or to workout vigorously for one hour and 15 minutes a week. [...]